Let's face it: most health and fitness information is corrupted by profit and dogma.
I wrote this short guide to expose the lies of Big Food and Big Pharma... and reveal how you can take control of your health, get lean and avoid chronic disease.
You'll discover...
Why you can STOP counting calories, forever
The 5 reasons why plant-based nutrition is a scam
How people with higher cholesterol live longer
What hormone triggers most chronic diseases - and how to fight back
The one thing in every kitchen likeliest to cause diabetes and obesity
Why you don't need cardio to lose fat
the real causes of obesity and chronic disease are perversely either what the health authorities tell us to do to have better health… Or what they avoid talking about.